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Maru [420]
4 years ago
13

Bethany walks on the treadmill at least four times per week to maintain her cardiovascular health. Lately, she has been finding

excuses not to exercise and is starting to miss one or two sessions each week. How can she apply the SPORT principles to get her workouts back on track?
Health
1 answer:
Masja [62]4 years ago
5 0

Answer:

she must have a timetable and respect it and imagine that she is fully healthy again

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