Answer:
You must consider all components of health when you measure wellness.
Explanation:
You cause a injury or put something. You need to stretch your muscles before
Answer:
(A) to establish the optimal relationship between the forthcoming movements
Explanation:
Warm-up is so essential and beneficial for those who exercise, that it is indispensable to incorporate it into our physical activities. It prevents and prevents serious injuries, also acting against body aches.
The main purpose of general warm-up is to prepare the body for sport, whether in training, in competition or at leisure. It aims to obtain the ideal psychic and physical state, the preparation for movements and mainly to prevent injuries.
According to the label on a 12 ounce Mountain Dew can, there are
170 calories in it.
Below I have attached an image of the nutrition label. The highlighted portions show the calorie amount.
Answer:
Playing it
Practice spiking
Bump the ball on a wall
learn more moves via You Tube
play with friends
Play with your parent/siblings
Extra: Have a "trainer" in your family in order for them to tell you what you need to do.
Explanation:
I love volleyball
this is how i learn
