True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
I dont know
so can u explain this to me plz??
Answer:
C
Explanation:
Unrealistic means not realistic, or that it probably won't happen. If you set unrealistic goals, you will get discouraged and stop doing it because you probably won't be able to.
Answer:
prob not
Explanation:
vaccines takes YEARS to perfect and the only reason i would it would be because I had coronavirus really bad
The answer is : Skill related fitness factors are essential for success in sport. These are: Agility - the ability to change the position of the body quickly and with control.
Hope helps!