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aivan3 [116]
2 years ago
7

Crunches are principally a(n) __________ exercise. A. Abdominal B. Arm C. Back D. Chest Please select the best answer from the c

hoices provided. A B C D.
Health
1 answer:
adelina 88 [10]2 years ago
5 0

Answer:

A.  Abdominal

Explanation:

When you perform a crunch, you are exercising your core, also known as your abs.  

Your abs are located in between the ribs and pelvis.  This area is also called your abdomen.

When you work your core, the fat and flab on your stomach will eventually slim down and you will begin to see the muscles under the fat.  

Those exposed muscles are called abs.

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Answer:

Bacon: decrease

salty snacks: decrease

salmon: increase

wheat bread: decrease

vegetables: increase

sugary drinks: decrease

Explanation:

The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.

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Cigarettes that are smoked cause respiratory infections such as lung cancer, but chewing tobacco would cause more damage to the digestive system. There's a chance you might swallow it and when you chew it the juices/tobacco go down your throat into your stomach.

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I think the correct answer would be “look at it”

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