Answer:
Push-ups.
Explanation:
Muscular endurance may be defined as the ability of muscle to perform a specific actions for long time. Muscular strength may be defined as the ability of muscle to exert a resistance.
Muscular strength and endurance can be improved by doing exercise. The push ups can increase both the muscle endurance and strength and increases the ability of muscle to increase its fitness.
Thus, the correct answer is option (C).
Answer:
you need to take vitamin c eat carrot
Explanation:
carrot help us improve our eyes
What can I add to help improve my health?
is a good question^^^^^
Which one of the following choices is an effective way to prevent low-back pain?
c. maintain correct posture.
