Answer:
I dont really know, but I hope you find the answer you need:) Merry Christmas though.
Explanation:
Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
Sprain? Possible or dislocation but I'm thinking sprain
The male reproductive system<span> consists of the hypothalamus, the anterior pituitary gland, and the testes. </span>Alcohol<span> can interfere with the function of each of these components, thereby causing impotence, infertility, and reduced male secondary sexual characteristics.</span>
