For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
#SPJ1
All of the above, is the answer :)
According to Paul Baltes and his colleagues, an effective selection strategy is:
C. Focus on the mos important goal at a particular time.
Elective selection refers to processes that are involved in selecting from a pool of alternative pathways. Loss based selection is a response to having less resources or loss of previous goal relevant means, which leads to the reconstruction of one's goal hierarchy or the search for new goals.
<span>What food source contains all the essential amino acids and is the best source of protein?
-</span><span>meat
</span><span>Plant proteins are often of lower nutritional quality than animal proteins because they often lack one or more essential amino acids. However we can restore the balance of amino acids, by involving them in the same meal.</span>
Answer:
lol what thing are you talking about
