False. Everyone has different methods of understanding and the way they might handle a situation will vary for one to another.
Answer:
Frequency, Intensity, Time, Type
Explanation:
In FITT frequency is how often do you exercise. How many times in a day or in a week do you work out. Intensity is how hard do you go when you work out. How hard is it for your body to keep up with the exercise routine. Time is how long does the exercise session last and what time of day is your workout time. And lastly, there is type that means what activities do you do when you work out.
I think b would be the most effective solution
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She should probably avoid football, wrestling and cheer-leading, both of these demand some amount of strength - I'd be able to answer better if you had given a list of sports.
Track/Swimming/Tennis/Soccer/Golf: These would all probably be fine.
Dont over think it. Take a liking in actually getting to know her. Be patient understanding. Be there to listen.
