Answer:
Running a marathon
Explanation:
Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, Running, performing intervals on an elliptical machine, and resistance training circuit that has no rest between exercises.
<span>False
Many are caused by aging and genetics.Smoking, lack of excercise, and a diet rich in animal fat each increase the risk</span>
An example of a long-term fitness goal would be “C”.
Public safety regulations protect workers because they provide regulations about various aspects of public safety that increase the safety of different job-related possible occurences which could influence how workers perform their job (mostly in terms of their own safety).
Sound waves are sent out buy the animal/or vessel using sonar and the animal/vessel uses the echo from the original Soundwave that was sent out to determine the distance and size of the object that it hit
