Always look at eye level<span>, but don't hold the cup up to your </span>eye level<span>. I guarantee </span>you<span> will not be able to hold it steady or level and your </span>measuring<span> will be off. Put the cup on a flat surface, </span>bend down<span> and look at the outside of the cup to get an accurate </span>measurement<span>. There are </span>some<span> liquid </span>measuring cups<span> on the market</span>
An eating disorder is something that you think you are in control of, but in reality it controls you. A diet is something that you can control and know that you are in control of.
Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
They are healthier than cheeseburgers and they are delicious
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
