Answer: <em>knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself.</em>
hope this helps!^_^
Answer:
a lifestyle disease is caused by unhealthy habits and factors, health is being god in all 6 components f health
I mean most people will try to be perfect but that isn’t in our human nature. Everyone messes up
There are many human relations skills which can help you to more willingly take on a challenging subject. Greater self-confidence is one of those for example.
Being more self-confident enables you to trust more in yourself and therefore to also think you can succeed better with more challenging topics in comparion to the scenario where you don't really think highly about yourself.
