A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
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Lack of friends can be a result of reading signals incorrectly. Many people think other people don't like them, so they don't like them in return and thus it goes on and on and before you know it, you hate that person, before you've even spoken to them. ... Friendship favours the brave.
Definitely denying the reality of stress! Classic avoidance technique which leaves people stuck in the stress cycle. Stress > urge to escape > avoidance > temporary relief > reality/consequences of not getting rid of the stress > stress and so on. Hope this helps!
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