Answer:
A.
The ability of your heart and lungs to work during prolonged exercise
Explanation:
Cardiorespiratory endurance is the ability of your heart and lungs to work during prolonged exercise. The heart is responsible for sending oxygenated blood to the rest of the organs of the body. If the heart is unable to do that, the body collapses.
Cardiorespiratory endurances means the ability of the heart to withstand long time endurances while exercising or physical exertion.
Answer: In today's diet, we consume more fiber and less fat.
Explanation:
Even though one would think that we are eating more fat than fibre in the current age on account of the obesity levels that we currently have, the opposite is actually true. Humans are generally eating more fibre and less than the past.
This is down to better farming techniques that provide a wider variety of food than humans had available to them in the past and a lot of that variety includes food that are high in fiber.
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