The cart is moving by simple harmonic motion, and its position at time t is described by

where
A is the amplitude of the oscillation

is the angular frequency
The amplitude of the oscillation corresponds to the maximum displacement of the spring, which corresponds to the initial position where the spring was released:
A=0.250 m
The period of the motion is T=5.67 s, and the angular frequency is related to the period by

Therefore now we can calculate the position of the system at the time t=29.6 s:
P=IV
V=IR
P=I(IR)
P=I²R
375=5²R
R=375/25
R=15
Answer:
40,000N of force
Explanation:
The formula for force is F=ma. If we plug in the values, F=(20,000kg)(2m/s^2).