The better your nutritional intake is(eating healthy foods)the better your quality of life will be as you will be healthier and you will significantly reduce your risk of many diseases.
Options 2 and 4 would be the best choice.
Answer:
letter <em><u>A</u></em> is the answer
Explanation:
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carryonlearing
✨ jufaith ✨
I say A because i looked it up and it says that during Aerobic exercise You'll breathe faster and more deeply. That maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs. So i think that your arteries will feed blood to your heart<span>
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Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
