Answer:
Saturated Fats
All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.
Trans Fats
Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the presence of hydrogen gas and a catalyst, a process called hydrogenation.
Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
Answer:
Consider that a 4-week-old fetus forms new neurons at a rate of 250,000 every minute, and by the time a child is three, their brain will reach 80 percent of adult volume and process close to 1000 trillion connections between neurons.
Explanation:
<span>Agility and reaction time are two components of health-related fitness.
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C. Dehydration
If the body loses water, then it obviously needs more.
An informed consumer is someone who knows what medicine they are taking.
