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Gelneren [198K]
4 years ago
7

A waterskier wants to be able to get up to a correct standing position faster. What type of activity would be the most appropria

te to focus on during training to accomplish this goal? A. aerobic activities B. muscle strengthening activities C. bone strengthening activities D. balance and stretching activities
Health
2 answers:
umka2103 [35]4 years ago
7 0
B. Muscle-strengthening activities
Zolol [24]4 years ago
5 0

Correct answer choice is :

B) Muscle strengthening activities

Explanation:

Strengthening activities work tissues as they move opposite resistance. This opposition can come from exercise devices, free weights or barbells, elastic bands, water, stairs, hills, cans of vegetables from the room even your personal body weight as you do a pushup.

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