Answer:
1,000-2000 IU per day
Explanation:
The recommended value by health professionals is a lot higher because this value is used for a healthy lifestyle. The Dietary Reference Intake for Vitamin D (600 UI) is the minimum required for men and women. Many people need almost double that amount to keep up with their lifestyles.
Vitamin D is a vitamin that is made by the body when exposed to sunlight. In areas that do not get much sunlight hours, it is recommended to take supplements.
Answer:
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Explanation:
Chirnside and I will also be observed joining a very nice and friendly place to for you with to little brother and a very good or a good few a bad other and 6th 6th floor floor 5th bedroom apartment in North London Yorkshire a the nice high of a story boy's the same
Answer:
The source is current, because you shouldn't rely on information from 50 years ago.
this is not a health question
