Question

Which of these should always be included in a personal health plan for fitness? Select the two correct answers. A. Weight Gain. B.Benchmarks. C. Injuries. D.Action planning

Answer 1

Here, Weight gain is not always necessary, specially when person is mesomorph, or ectomorph. Injuries are bad thing for a person as it violates person original fitness. So, other two would be the most appropriate answer here

In short, Your Answer would be Options B) & D)

Hope this helps!

Answer 2

Probably B and D but im not sure