Answer:
The exercises which use low heartbeat are the one in which a person can sing. The example of these exercises are normal walk, yoga, etc.
Explanation:
Exercises are essential for human body to keep the body fit. These exercises use all the body parts and during performing this exercise the heart beat becomes very high. Due to this reason a person cannot speak. But there are various forms of exercises in which the rate of heartbeat remains slow. And during these exercises a person can easily sing or speak.
For a person to remain fit all types of exercises are necessary. Therefore, we can see that low intensity exercises can make a person to sing or speak.
Answer:
Reggio Emilia approach
Explanation:
Loris Malaguzzi's educational philosophy came to be known as The Reggio Emilia approach. An educational philosophy that promotes natural development of children largely centered on preschool and primary education.
Child is given the opportunity to construct knowledge, to observe, explore, and question in a friendly environment. The educational philosophy seeks better understanding of child psychology as well as nurtures their individuality.
Some of the basic principles include:
1) Children must have some control over the direction of their learning
2) Children must be able to learn through experiences of touching, moving, listening, and observing
3) Children have a relationship with other children and with material items in the world that they must be allowed to explore
4) Children must have endless ways and opportunities to express themselves.
1) I believe motivation and ambition is what many people lack when exercising or at least trying to.
2) I would recommend people to get up everyday at 7am that way it’s sets up a schedule. Wear gym outfits Research has been said that our brain’s are susceptible to “enclothed cognition.” Dressing for the part will fuel our ability to complete such a goal that looks too ambitious.
Our body’s desire rest, and it may even seem like days go by when not working out, and taking a rest day, week or even month. It’s best to rest temporarily or do very little of the activity so you don’t miss out on your next session completely.
A trainer, or someone that can motivate you to continue. I think having someone push you to your goal will be able to execute any excuses to do the workout routine.
I think confidence is needed when trying to achieve a goal in the future. A lot of people tackle themselves down and it helps with not allowing them to achieve their goals. Self-doubt is something that will come and go, but people will need to work on that in order to do better for themselves.
Hope this helps :)
Answer:
Hmmm ฅ^•ﻌ•^ฅ Regular physical activity. Regular exercise and physical activity is necessary to maintain good health. ...
Prioritize things in your life. ...
Spend time with friends and family. ...
Maintain a positive attitude. ...
Practice stress reducing techniques. ...
Do nothing. ...
Get plenty of sleep. ...
Identify things that cause you stress.
It's 8 but hope this helps! zijain!
Explanation:
