Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
Sweat on the feet causes toenail fungus
Heat exhaustion is when your body starts to decline from the heat but not too much and your body just starts to get exhausted from the heat but with a heat stroke your body just starts to give up and it's too much heat almost similar to an regular stroke just with heat *hope this helps*
Firstly, I should place the patient in the recovery position. After that, I should activate the EMS, which may include giving him CPR. I should tilt their head and list their chin up, in order to open their airway. If they are still not breathing, I should call the ambulance.
