Hereditary Diseases are passed on from one generation to another through defective genes. These diseases are transmitted in the same family. The chromosomes in the humans are responsible for passing the traits from the parent to the offspring.
Hope this help
A good indicator of efficient exercise is a good resting
heart rate. This enables athletes and
health buffs to meet the needs of their body with a slow heart rate. It does not take them much effort in terms of
physical activity whereas those who are out of shape would exert a lot of
effort to complete a task.
Tbh no they’re not worth it