In the diet of athletes, the nutrients that are particularly important for maintaining their health and sports performance are:
- copper
- chromium
- iron
- manganese
- magnesium
- sodium
- zinc
- calcium
- vitamin A, E, C and vitamins of the B complex.
- particularly vitamins B6 and B12.
<h3>What is the importance of nutrition for the athlete?</h3>
Nutrition can come in as a great ally in this sense, once adjusted to the athlete's needs, it will be able to replenish muscle glycogen and promote proper protein synthesis, helping in the recovery process and injury prevention.
<h3>What is nutrients?</h3>
A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.
With this information, we can conclude that Athletes need food supplementation different from non-athletes because their needs are different
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True, they were both devoted to find a cure for the plague.
Amphetamines affects the central nervous system (brain and spine), and
the sleeping medication does the same thing so it would probably be really made most likely death.
<span>
Avon is creating a drug antagonism interaction</span>
A is the answer, because if she burns another 501 add up all the calories are and subtract all the calories burned. She lost 1 calorie which is 1 calorie less then what she had at the beginning of the day. Hope this helped!
Answer:
b
Explanation:
I believe that two infections that are common to the integumentary system are bacterial and fungal
