You have an important exam next week and are very worried about it. What should you do to ease the stress?Spend less time on optional activities and study for a while each day.Which is an effect of short-term exposure to stress?<span>lower overall health
improved resistance to future stressors</span>Conner is worried because his grades are slipping and his mother recently lost her job. Which would be his best strategy to avoid getting depressed?<span>Get the help of a psychologist to explore why he's letting his grades slip and how to manage his stressors.</span>
D none of the above, it takes 24 hours
