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By strengthening cardiorespiratory endurance your body will be able to take in and carry more oxygen. This will result in an increased number of red blood cells and hemoglobin. Your heart rate will also become stronger and be able to pump out larger volumes of blood and distribute the oxygen better.
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Answer:
I think it is A bc you cant control environment always, neither hereditary. social wellness is different from health habits in the way that social wellness doesn't make us physically healthy or unhealthy
Answer: Yes it is, every food that is healthy is healthy and vice versa.
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