What are nutrients, and why does the body need them?
2 answers:
<h2>
<em><u>Useful</u></em> <em><u> </u></em> <em><u>substance</u></em> <em><u> </u></em> <em><u>present</u></em> <em><u> </u></em> <em><u>in</u></em> <em><u> </u></em> <em><u>our</u></em> <em><u> </u></em> <em><u>food</u></em> <em><u> </u></em> <em><u>is</u></em> <em><u> </u></em> <em><u>called</u></em> <em><u> </u></em> <em><u>nutrients</u></em> <em><u>.</u></em> </h2>
<em><u>The</u></em> <em><u> </u></em> <em><u>body</u></em> <em><u> </u></em> <em><u>needs</u></em> <em><u> </u></em> <em><u>them</u></em> <em><u> </u></em> <em><u>because</u></em> <em><u> </u></em> <em><u>it</u></em> <em><u> </u></em> <em><u>helps</u></em> <em><u> </u></em> <em><u>to</u></em> <em><u> </u></em> <em><u>keep</u></em> <em><u> </u></em> <em><u>our</u></em> <em><u> </u></em> <em><u>body</u></em> <em><u> </u></em> <em><u>in</u></em> <em><u> </u></em> <em><u>healthy</u></em> <em><u> </u></em> <em><u>condition</u></em> <em><u>.</u></em> <em><u>.</u></em>
Answer:
Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Our bodies derive energy from the foods and liquids we consume. The main nutrients our body uses for energy are carbohydrates, fats and protein. ... Water is necessary for transport of nutrients, and dehydration can cause a lack of energy.
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