Answer:
Muscular Strength: Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength. It is measured during muscular contraction. Building muscle strength helps with body alignment, makes performing everyday actions easier, and increases metabolism.
Body composition: Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
Explanation:
Answer:
1 that if you eat nuts it can help you lose weight
2 it's got to be the Situps for me bcause i love doing them i will have a constest with my friend to see who can do more
3 because it see how much you really eating
4 yes
5 planning to cook for today is pasta with chicken with some salad on the side
hope this helps
The lens of the eye loses its ELASTICITY with age and cannot change from viewing distant objects and close objects as readily as before.
Sports creates sportsmanship, sports can support nation building providing infrastructure for the economy, fans consist of a variety of different people and sports or sporting events bring people together
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Answer: Activities include teaching English, working in orphanages, conservation, assisting non-governmental organizations and medical work. International volunteering often aims to give participants valuable skills and knowledge in addition to benefits to the host community and organization.
Explanation: Volunteers carry out 90 percent of the humanitarian work of the Red Cross. They help victims of disaster, provide care and comfort to ill and injured service members and veterans, teach others lifesaving skills such as First Aid and CPR, help staff blood drives and much more.