For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
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The answer is b my nutrients doctor told me that
I think the answer is C.<span>saying no to a risky situation. Because you are REFUSING to a risky situation.
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The answer (C.)Group team sports is a sports consisting of more than one player on the field or court at a time. Hope it helped you, and have a great day.
Answer:
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