I am really really good and intelligent. I am currently fine.
1 c - long term memory problems
2 b - small amounts of alcohol at any time during pregnancy can cause FAS
3 b - relax with friends and family
4 a - ask her to only drink when she is really stressed
5 a - malnutrition and liver and brain damage
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
C. Problem focus - seems to fit the best for stress-relieving techniques
Answer:
the answer is d since you don't like either so you wouldn't eat them and it wouldn't effect you
Hope This Helps!!!
