Answer:
Bacon: decrease
salty snacks: decrease
salmon: increase
wheat bread: decrease
vegetables: increase
sugary drinks: decrease
Explanation:
The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.
On the other side, you should increase the consumption of salmon as it is a protein and vegetables as they are healthy.
Answer:
Emotional awareness is essentially being able to identify the emotions you're experiencing at any given time.
Explanation:
Basic units of a muscle is known as muscle fibers :)
Answer:
decent, gonna do a hard math test soon... wish me luck
Explanation:
Answer:
I think Eddy should handle the situation by trying to keep himself entertained by trying out simple tasks like solving a rubix cube , listening to music, drawing and more . Later, if he is ready to study he can start . Most importantly he should also have breaks in the middle of studying as it might make him feel exhausted and sleepy.
