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Mkey [24]
3 years ago
11

Discuss the difference between short-term and long-term fitness goals. Provide an example of each

Medicine
1 answer:
Soloha48 [4]3 years ago
5 0
A short term goal is where you are searching to build stamina to be able to get to your long term goal.

short term: gain a little muscle and be able to work out for more than 10 minutes at a time.

long term: to be really fit and feel good about yourself
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