1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
The answer is increased risk of vitamin poisoning. When someone’s body processes too much of any vitamins or minerals (which is what happens in the case of over nutrition) they can become sick, this is called vitamin poisoning. Explanation 100% true!
You should continuously work to enhance your skills and knowledge
The answer is cerebellum. Organizing sensory input that guides movement is a function of the cerebellum. The cerebellum plays an important role in the motor control in the brain. It does not create movements, however, it contributes in terms of balance, timing and precision.
Answer:
The most important step is to rub your hands thoroughly especially between your fingers
