Answer:
The reproductive health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and it's functions and processes.
Family planning is an alternative guarantee of safe Motherhood to the option of providing improved obstetric care. Motherhood is a state of being a mother, there are many sacrifices of being a Mother. Being responsible for your child before anything or anyone else.
Explanation:
I majored in Health
Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
