To calculate the initial velocity of the bike, we use the following equation
.
or

Here, u is initial velocity, v is final velocity, t is the time and d is the distance covered by bike.
Given,
,
and
.
Substituting these values in above equation, we get
.
Thus, the initial velocity of the bike is 1.2 m/s.
ANSWER:
3408.81 kg
STEP-BY-STEP EXPLANATION:
Given:
v = 111 m/s
Ek = 21000000 J
We have that the formula for kinetic energy is as follows:

We substitute the values given in the exercise and solve for m (mass)

The mass of the helicopter is 3408.81 kilograms.
The dependent variable is the iron in your blood because it depends on the amount of spinach you eat. The independent variable will be the amount of spinach you eat since it doesn’t depend on the iron for anything.