Simple...
What is the ability to bounce back from setbacks or disappointments?
B.) Resilience
Thus, your answer.
B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
Answer:
True
Explanation:
Beacuase that way you get the most benfit.
Answer
D
Explanation
When you're taking someone else's pulse, you shouldn't use your thumb to take it because you might confuse your pulse for theirs.
