The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
hope this help<3
How you need to remember the answer by writing it down
<span>The answer would be B: </span><span>write down exactly who wrote the information and where it comes from
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Documenting a source is another way to say Citing a source. When you cite a source you are telling where you got the info and who was the author of that info. When you don't cite a source that is called PLAGIARISING. Plagiarism is illegal and in most schools, there are huge consequences. So, when you use info that is not yours, make sure to cite it :)
Hope that helps!
-Chris</span>
The lens of the eye loses its ELASTICITY with age and cannot change from viewing distant objects and close objects as readily as before.
They help regulate the levels of blood glucose, or sugar, in your body.
