Answer:
I'm not sure if I know whatever the answer is
If one of two interacting charges is doubled, the force between the charges will double.
Explanation:
The force between two charges is given by Coulomb's law

K=constant= 9 x 10⁹ N m²/C²
q1= charge on first particle
q2= charge on second particle
r= distance between the two charges
Now if the first charge is doubled,
we get 
F'= 2 F
Thus the force gets doubled.
The comparison of the forces in a small nucleus to the forces of a large one is the fact that they are capable of holding the protons and neutrons which made it no matter what their size may be. Therefore, as long as there is a nucleus, their forces can both hold together the two atoms tight.
Answer;
It allows the muscles time to heal.
Explanation;
-It is very important to rest muscles between workouts. In fact, resistance training breaks down muscles causing microscopic tears. It is only during rest when the muscle-building process is stimulated and the regeneration of new tissue occurs.
-But when muscles are not allowed adequate rest and recover time, the regeneration process cannot occur. This can have several side effects such as increased soreness, decreased strength and performance, and may lead to injury.