Answer:
Systematic Desensitization
Explanation:
Systematic desensitization is a behavioral therapy that has its roots in classical conditioning as it approaches include what has learned can b unlearned. It is developed by Joseph Wolpe for the treatment of anxiety-related disorders. The theory aimed to substitute conditions stimulus which is a response to an anxiety condition to the counter-conditioning that is relaxation techniques. There before one starts it relaxation techniques (deep breathing, visualization, etc) must be mastered.
The correct answer is B; Adaptive theory.
Further Explanation:
The adaptive theory is also known as the evolution theory. Sleep is thought to be an evolution and that when a person is sleeping their body is conserving the energy that they need to function. This theory beleives that all humans and other species have evolved throughout time and only sleep when it is hazardous to their life.
Research has shown that animals that all animals who have only a a few natural predators will sleep up to 15 hours a day. The animals who have numerous predators will sleep only a few hours, up to five hours, a day.
There are four theories of why we sleep, they are;
- Repair and Restoration Theory
- Evolutionary Theory (adaptive)
- Information Consolidation Theory
- The Clean-Up Theory
Learn more about sleep theories at brainly.com/question/13044986
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The United States has one. China is becoming mixed after being strictly communist.
