An example of a long-term fitness goal would be “C”.
Answer:
you can research about the internet (social media,tv,etc) families (their behaviours, toxicity, etc) and school (work load)
Explanation:
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
<span>
</span>
True
Once being carried to the capillaries that’s where the exchange of oxygen and carbon dioxide occurs
