weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.
<span>Reaction time is the time from the start of the stimulus to to the beginning of movement in reaction to the stimulus. Since she has high cardiorespiratory endurance there is a greater coordination in the working of her heart, muscles and lungs. This will help her to get a good reaction time and will increase her performance level.</span>
Answer:
1: Body Composition
2: I think it's Fat-free mass because body fat is of course just your body fat and BMI is just your mass times your height.
Explanation:
They are disease causing organisms.
Answer:
A. Complete or combined proteins
Explanation:
According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.
To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.
