The answer is kettlebell. Kettlebells<span> aren't anything new, but their popularity in fitness circles continues to rise—and with good reason. When used correctly, </span>kettlebells<span> are extremely effective </span>training<span> tools for providing total-body strength and conditioning. The problem is that </span>kettlebells<span> are often used improperly.</span>
You need to get it every 10 years
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
false, you gain calories no matter what. you would have to be constantly running a marathon to not gain anything.
Answer:
The answer is false.
(Please mark me brainliest)