<span>A. They are clear, specific and measurable
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Answer:
The correct answer would be option B, Beat my own Personal running time.
Explanation:
An Attainable goal is the goal which a person can achieve with little or hard effort. If you set a realistic goal, which is possible to achieve in a specific period of time and you can measure the goal, then the goal is said to be Attainable.
In the given examples, Only option B is attainable. Because this is the goal which achievable. A person can beat his own running record time by doing efforts to beat it.
Other options are not realistic. A person cannot be the strongest person in the whole universe, neither he can do exercise 24 hours a day every day, nor he can run faster than anyone else in the world. All these options are unrealistic, and thus unattainable.
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
