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Mila [183]
4 years ago
7

CAN BE MORE THAN ONE ANSWER!!!!!!

Health
2 answers:
77julia77 [94]4 years ago
8 0

Answer:

A) Workout sessions should be limited to twice a week for 15-30 minutes.

B) During each workout session, several different muscle groups should be worked.

D) Increase the weight only when you are able to complete three sets of 10 repetitions with ease.

Firdavs [7]4 years ago
5 0
B(i think) im not sure if thats the answer but i think i had the same problem before

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