Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
</h3>
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
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Keywords: physical fitness, the definition of physical fitness, physical activity
The best symbolizes the hydrogen bonding between two water molecules is given in the diagram.
<h3 /><h3>What is hydrogen bonding?</h3>
A hydrogen bond is an attraction between an electronegative atom carrying a single pair of electrons—the hydrogen bond acceptor—and a hydrogen atom that is covalently bonded to a more electronegative "donor" atom or group.
One definition of a polar covalent bond is one in which one atom has a stronger alternation for electron negativity difference between two bonds, the more polar the link.
Polar molecules like H2O have a mild partial negative charge in one area and a partial positive charge in another.
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Answer:
Option B.
Explanation:
Assuming the stick is in vertical position, its shadow depends on two factors: its length and the angle between the sun rays and the stick. When the angle is bigger, the lenght of the shadow increases, and vice versa. So, when the sun rays are parallel to the stick, the shadow may be small. Since they are nearly perpendicular to the Earth's surface at 12 o'clock, the shadow of the stick at that time should be minimal. It means that the measured shadow of 75 cm at 12:30 p.m. is almost impossible (Option B).
a) 1.48 m/s
The tuning fork is moving by simple harmonic motion: so, the maximum speed of the tip of the prong is related to the frequency and the amplitude by

where
is the maximum speed
is the angular frequency
A is the amplitude
For the tuning fork in the problem, we have
, where f is the frequency
is the amplitude
Therefore, the maximum speed is

b) 
The fly's maximum kinetic energy is given by

where
is the mass of the fly
is the maximum speed
Substituting into the equation, we find
