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LiRa [457]
2 years ago
13

ASAP, PLEASE HELP. ILL GIVE YOU BRAINEST AND A THANKS

Social Studies
1 answer:
creativ13 [48]2 years ago
7 0

Answer:

D

Explanation:

I had the same question before

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how can difficulties, fatigue, and sufferings can be overcome by working hard to accomplish our set goals?
yKpoI14uk [10]

Answer:

So, how can you beat mental exhaustion?

Adopting the following strategies can help ease mental fatigue:

Stay organized. Both your physical and mental space needs tidying up from time to time. Getting rid of all non-essential stuff is crucial to stay focused, motivated and productive. The best way to keep things organized without feeling overwhelmed is to assign a proper place to everything and clear up the mess right after you've finished a task. For instance, do the dishes as soon as you've had your meal, organize your desk every day before heading home, make your bed immediately after waking up, etc. Here are some helpful tips to declutter your surroundings and headspace.

Be realistic. Make a list of important tasks you need to accomplish the next day, before going to bed. Keep the to-do list simple and realistic. This will keep you from overcommitting, ensuring you've enough time to check off all the items on that list. Similarly, set realistic personal and professional goals. Here's a great article on how to do it.

Batch tasks. "Do repetitive tasks in bulk so you don't have to do them often," says Dr. Boyes. "For example, if you have enough space, buy things like laundry detergent or office supplies only once every few months rather than doing these types of tasks more often than necessary. Or, print out multiple copies of completed forms rather than each time you need one," she suggests.

Rethink the way you expend your energy. "Move from being the ambulance at the bottom of the cliff to working on systems that will help permanently reduce stress and excess decision making," says Dr. Boyes. "Have backups where forgetting would otherwise cause stress. For instance, keep extra charging cords at home and work, keep some money in your car's glove compartment for emergency purposes, create a master packing list for travel and print multiple copies so you don't have to keep writing new ones," suggests the expert.

Learn how to tackle rumination and avoidance. "People who are heavy worriers tend to believe that worrying helps them make good decisions. However, rather than helping you problem-solve, rumination and worry usually just make it difficult to see the forest for the trees," Dr. Boyes points out. "Rumination can be about minor issues, it can also be more heavy-duty self-criticism," she says. Recognize when you're ruminating and try one of these strategies to overcome it. Having an avoidant coping style is equally self-sabotaging. Here are a few practical tips suggested by Dr. Boyes to beat procrastination and avoidance.

Explanation:

3 0
3 years ago
What are examples of actions taken by Congress that were not based on the Elastic Clause? I NEED HELP IT IS URGENT
Artist 52 [7]

Answer:

The Elastic Clause of the United States Constitution, inserted in its Article I, Section 8, empowers the federal Congress to take the measures and carry out the necessary actions to guarantee the normal performance of its explicit powers, that is, those that are written in the Constitution. Thus, the Elastic Clause expands the powers of Congress.

Now, many prerogatives of Congress are found in the text of the Constitution itself, which does not arise from the Elastic Clause. A clear example of this is the power to declare war, or the power to establish lower courts than the Supreme Court.

5 0
3 years ago
Why has the perennial system of irrigation replaced the basin system of irrigation for farmers near the Nile River?
disa [49]
The perennial system is less dependent on the Nile flood and allows the planting of multiple crops. Thank you for posting your question. I hope this answer helped you. 
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3 years ago
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Fill in the blank to describe the conversation in the underlined stanzas
Murljashka [212]

Answer:

wear is the underlined stanzas

8 0
2 years ago
WHY DOES GOD ALLOW EVIL TO EXIST?nplease answer ASAP will mark brainliest​
gregori [183]

Answer:

god allows evil to exist because without evil we as a human race cannot grow and evolve from such evils done not only to our mankind but to our souls as well. In life you will come face to face with evil you should never cower in fear because god will always be by your side. For example in Psalms 23:4 "Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me"

7 0
3 years ago
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