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BaLLatris [955]
2 years ago
15

A journal is a good way to track your diet and exercise progress.

Health
2 answers:
Andrej [43]2 years ago
7 0
True, it lets you know what exercises you’ve completed and finished and what foods you’ve been eating to make sure you have enough nutrients.
Gnoma [55]2 years ago
7 0
True, this is a good way
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We live in a day and age where fat has become the new enemy. Fat free foods are thought to reduce weight? Sugar-Free food us sup
Juli2301 [7.4K]

Answer:

Sugar

Explanation:

Sugar is worse because it creates unhealthy fat, sugar can decay teeth and increase fat build up. Fat free food doesn't do much for you because you need fat to live, an avocado is made up of fats that are good for you when food is fat free they take out the good fat and the bad fats, type two diabetes is caused by insulin resistance and high levels of blood sugar. Fat build up in arteries can also cause heart attacks, but this is the bad type of fat and is typically from sugary substances like mass amounts of ice cream, funnel cake and bacon. Fatty fish and olive oil are very good for your heart and taste just as good as other foods with bad fats. Sugar creates bad fats and can eventually kill you and is highly addictive and yet we need it to live, sugar can cause immunity problems as well because it blocks blood cells. Sugar can also cause hyper-sensitivity (the feeling when everything is too much to handel or too loud) and anxiety and it leaves you wanting more. So although fat is bad sugar is the true enemy.

8 0
3 years ago
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Body composition refers to the amount of fat and muscle that the body have true or false
earnstyle [38]

Answer: The answer is True.

6 0
3 years ago
Need help please..........
Nuetrik [128]
I THINK the answer is d. Not 100% sure.
6 0
3 years ago
How many players does a football team consists ​
STALIN [3.7K]

Answer:

eleven players

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Number of Players

A match is played by two teams, each with a maximum of eleven players; one must be the goalkeeper. A match may not start or continue if either team has fewer than seven players.

i hope this helps<3

8 0
3 years ago
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Select the correct answer.
Dominik [7]

Answer: Constantly having to meet deadlines

Explanation: sometimes the deadlines for things are to close and it could make you feel overwhelmed And very stressed

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2 years ago
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