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BaLLatris [955]
2 years ago
15

A journal is a good way to track your diet and exercise progress.

Health
2 answers:
Andrej [43]2 years ago
7 0
True, it lets you know what exercises you’ve completed and finished and what foods you’ve been eating to make sure you have enough nutrients.
Gnoma [55]2 years ago
7 0
True, this is a good way
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I hope this works, send me feed back if this doesn't help you.

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