Genetics is the most important factor that affects your physical fitness. a. True b. False

2 answers:

6 0

This is false. Everyone is unique in this aspect and although genetics can help you, or make life harder, it also falls down to personal behavior and habits. There are no genetics that can save you from constant overeating and there are no genetics that can prevent you from working out, at least to your possible extent.

Hoochie [10]3 years ago

3 0

False genetics is not the most fitness the factor that affects physical fitness.

Further Explanation:

Physical fitness, as the capability of a body to perform the daily activity.

Physical activity depends on:

• Cardiorespiratory fitness: it provides energy during physical activity.

• Muscular endurance Help in exerting force without getting tired.

• Flexibility: Help in smooth movement of joints.

• Body composition: It includes the amount of muscle, fat, and water.

• Muscular strength: Help in exert force during physical activity.

Physical fitness helps us to prevent heart disease, lungs cancer, stroke, and type 2 diabetes. Genetics is the study of the genes, allele, and genetic inheritance. Genotypes help in the genetic makeup of any individual.individual.Phenotype describes as a physical characteristic of an individual. Genotype responsible for the phenotypes of any individual. Genetics does not relate to physical fitness. It does not help in muscular activity and exercise.

Learn more:

1. Learn more about carbohydrate monomer brainly.com/question/6947177

2. Learn more about core muscle stabilization brainly.com/question/1231927

3. Learn more about energy storage brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Biology

Chapter: Genetics

Keywords:

Genetics, biology, type 2 diabetes, physical fitness, cardiorespiratory fitness, muscular endurance, flexibility, body composition, muscular strength, physical activity, energy, force, heart disease.

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