After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). The fluid should this athlete consume to return to a more ideal hydration state ------ 1.5 L (50 ounces)
What is optimal hydration?
The National Academy of Medicine recommends that adult women and men drink at least 91 and 125 ounces of water a day, respectively
How do you increase your hydration percentage?
Another way to increase your body water percentage is to eat raw fruits and vegetables. They are dense in water. This is a good alternative for drinking water all the time. Keep this in mind: drink water and other fluids until you urinate frequently and with light colour.
What is normal body water percentage?
Most of the human body is water, with an average of roughly 60%. The amount of water in the body changes slightly with age, sex, and hydration levels. While the average percentage of water in a person's body is around 60%, the percentage can vary from roughly 45–75%.
Learn more about hydration:
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“When France sneezes, Europe catches cold.”
Prince Metternich meant by this statement that:
Europeans elsewhere are often inspired by events in France.
This quote was inspired by the French Revolution and the Napoleonic Era which Metternich lived through and witnessed the Europe-wide consequences of both events (that even affected his home country of Austria).
Answer:
How does the Virginia Plan promote proportional representation (states with the largest population get the most delegates with voting power) and which states would be likely to support this plan?
Explanation:
From May 25 to September 17, 1787, 55 delegates from 12 states convened in Philadelphia for the Constitutional Convention. Rhode Island was the only state that refused to send representatives to the convention, which assumed as its primary task the revision or replacement of the Articles of Confederation.
Answer:
index cards
Explanation:
it varies for many people but keeping it short and straight to the point u have the question and the answer which helps get it into ur brain
