#1 is false
2 false
3false
4D
5 C
6C
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Use a heart tracker while walking, sometimes even a phone could have an app to do that.
U should drink some water and take deep slow breaths and if u don't feel better u should go to an emergency center
2. I'm not sure
3. Any time that's best and most comfortable for you