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Vikki [24]
3 years ago
6

Meats, fish, poultry, and eggs are sources of what kind of protein?

Health
1 answer:
nikitadnepr [17]3 years ago
3 0

Answer:

Hi Jae Here!

Explanation:

In general, red meats (beef, pork and lamb) have more saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Saturated and trans fats can raise your blood cholesterol and make heart disease worse.

<em>happy to help! :)</em>

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