<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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The least amount of calories you can eat is 1,200 for women and 1,500 for men.
Hope it helped.
Have a nice day.
Umm you can try garlic salt or butter or salt or pepper any topping that you enjoy really maybe mix it with different foods if you really don't like them
Answer:
1. Mantén la calma y apóyale.
2. Escucha y pregunta
3. Fomenta el razonamiento y la lógica.
4. Trabaja la responsabilidad
5. Involúcrate en su educación.
6. Cuida su salud
7. Vigila sus comportamientos y, ante problemas serios, busca ayuda.
Explanation:
Sorbet with fresh berries.
